Date/Time
Date(s) - July 31, 2024
10:00 am - 11:00 am
Categories
Qigong, pronounced “chi gong,” has both psychological and physical benefits. Individuals practice body movement, breath, and posture in order to optimize over all health and well-being. Qigong was developed thousands of years ago as a part of Chinese medicine. Instructor Thomas will guide participants through breathing patterns and gentle movement underneath the trees of the Arboretum.
- No experience is necessary, only an interest in exploring the many benefits of qigong
- Class size is limited; online registration is required
- Online registration closes 30 minutes prior to class start time
About the Instructor: Thomas Ouyang has been teaching qigong for more than 30 years. 15 years of instruction in South Pasadena, CA and 13 years in LA County. He specializes in qigong, wushu, acupressure, herbs, and more.
Read our adult education policies HERE.
If you qualify for an Oregon income assistance program, please email nina@hoytarboretum.org for details about further discounted program rates.
If you are interested in learning more about becoming a Hoyt Arboretum Friends member for discounted program rates, please click HERE.