Date/Time
Date(s) - May 20, 2024
10:30 am - 11:30 am
Categories
When the root is deep, there is no need to fear the wind.
Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore movements which are relaxing, help improve focus and balance, and nurture rooted in the moment.
- No experience is necessary, only an interest in exploring the many benefits of tai chi
- Class size is limited; online registration is requested
- Registration closes 30 minutes prior to the start of class
About the Instructor: Jim Dalton has been teaching Tai Chi for Better Balance for more than 15 years. He has worked in senior centers and recreational venues teaching QiGong and Mindful Movement workshops all over the city.
Read our adult education policies HERE.
If you qualify for an Oregon income assistance program, please email nina@hoytarboretum.org for details about further discounted program rates.
If you are interested in learning more about becoming a Hoyt Arboretum Friends member for discounted program rates, please click HERE.