Tai Chi for Better Balance

Date/Time
Date(s) - June 4, 2026
1:00 pm - 2:00 pm

Categories


When the root is deep, there is no need to fear the wind.

Many tai chi moves use images from nature—stable as a pine, flowing like a river, hands moving as clouds. Enjoying tai chi in the Arboretum allows us to connect deeply to that imagery. Each week we will explore movements which are relaxing, help improve focus and balance, and nurture rooted in the moment.

  • Class size is limited, please register in advance 
  • Registration closes 30 minutes prior to the start of class
  • Additional details will be emailed closer to the program date

About the Instructor: Jim Dalton has been teaching Tai Chi for Better Balance for more than 15 years. He has worked in senior centers and recreational venues teaching QiGong and Mindful Movement workshops all over the city.

Hoyt Arboretum Friends Education Policies:

Read our adult education policies HERE.

If you qualify for an Oregon income assistance program, please email [email protected] for details about further discounted program rates. 

If you are interested in learning more about becoming a Hoyt Arboretum Friends member for discounted program rates, please click HERE.

 

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